Nutritional Supplements

MORINGA

Benefits of Moringa Powder

• Rich in Nutrients: Moringa powder is an excellent source of vitamins A, C, and E, as well as minerals like iron, calcium, and potassium.

• Boosts Immunity: The high concentration of antioxidants in moringa powder helps strengthen the immune system, protecting the body against infections and diseases.

• Enhances Energy Levels: The natural energy-boosting properties of moringa powder can help combat fatigue and improve overall vitality.

• Aids Digestion: Moringa powder contains enzymes that aid in digestion, promoting healthy gut function and relieving digestive discomfort.

• Detoxifies the Body: The antioxidants in moringa powder help cleanse the blood and liver, promoting detoxification and overall bodily health.

• Anti-Inflammatory Properties: Moringa powder has anti-inflammatory effects that can help reduce inflammation throughout the body.

• Supports Skin Health: The antioxidants in moringa powder can help protect the skin from damage caused by free radicals, promoting a youthful and radiant complexion.

How to use Moringa Powder

Moringa powder can be easily incorporated into your daily routine in various ways:​

• Add to Smoothies: Blend moringa powder into your favorite smoothie for a nutrient-packed breakfast or snack.

• Sprinkle on Food: Sprinkle moringa powder on salads, soups, or yogurt to boost their nutritional value.

• Make a Tea: Steep moringa powder in hot water to create a soothing and flavorful herbal tea.

• Add to Baking: Incorporate moringa powder into baked goods like bread, cakes, and muffins for a natural boost of nutrients.

Note: While moringa powder is generally safe for most people, it’s always recommended to consult with a healthcare professional before adding it to your diet, especially if you have any underlying health conditions or are taking medications.

Barley Grass

Botanical name: Hordeum vulgare

Nature: Natural product

Forms Available In: Powder, Capsules (Options: HPMC Vegetarian, Gelatincaps), tablets, TBC (Tea Cut Leaves)

Barley grass powder is a nutrient-dense superfood derived from young barley grass. Harvested before the plant reaches maturity, barley grass is packed with vitamins, minerals, and antioxidants. This vibrant green powder offers a wide range of health benefits.

Benefits of Barley Grass

• Rich in Nutrients: Barley grass is an excellent source of vitamins A, C, E, and K, as well as minerals like iron, calcium, and magnesium.

• Detoxifies the Body: The chlorophyll in barley grass helps cleanse the blood and liver, promoting detoxification and overall bodily health.

• Boosts Energy Levels: Barley grass provides a natural energy boost, helping to combat fatigue and improve stamina.

• Aids Digestion: The enzymes in barley grass aid in digestion, promoting healthy gut function and relieving digestive discomfort.

• Alkalizes the Body: Barley grass can help balance the body’s pH levels, promoting optimal health.

• Supports Skin Health: The antioxidants in barley grass can help protect the skin from damage caused by free radicals, promoting a youthful and radiant complexion.

How to use Barley Grass

Barley grass powder can be easily incorporated into your daily routine in various ways:​

• Add to Smoothies: Blend barley grass powder into your favorite smoothie for a nutrient-packed breakfast or snack.

• Mix with Juice or Water: Add barley grass powder to juice or water and drink it throughout the day.

• Sprinkle on Food: Sprinkle barley grass powder on salads, soups, or yogurt to boost their nutritional value.

Note: While barley grass powder is generally safe for most people, it’s always recommended to consult with a healthcare professional before adding it to your diet, especially if you have any underlying health conditions or are taking medications.

Wheatgrass

Botanical name: Triticum aestivum

Nature: Natural product

Forms Available In: Powder, Capsules (Options: HPMC Vegetarian, Gelatincaps), tablets, TBC (Tea Cut Leaves)

Wheatgrass is a nutrient-dense superfood derived from the young shoots of Triticum aestivum, the common wheat plant. Known for its vibrant green color and potent health benefits, wheatgrass is a popular choice for individuals seeking to enhance their overall well-being.

​ Iraasha International helps in supply of Wheatgrass cultivated in the states of Rajasthan, Gujrat and Madhya Pradesh in India.

Benefits of Wheatgrass

• Rich in Nutrients: Wheatgrass is packed with essential vitamins, minerals, and antioxidants, including vitamins A, C, and E, as well as iron, calcium, and magnesium.  

• Boosts Immunity: The high concentration of antioxidants in wheatgrass helps strengthen the immune system, protecting the body against infections and diseases.

• Enhances Energy Levels: The natural energy-boosting properties of wheatgrass can help combat fatigue and improve overall vitality.  

• Aids Digestion: Wheatgrass contains enzymes that aid in digestion, promoting healthy gut function and relieving digestive discomfort.  

• Detoxifies the Body: The chlorophyll in wheatgrass helps cleanse the blood and liver, promoting detoxification and overall bodily health.  

• Anti-Inflammatory Properties: Wheatgrass has anti-inflammatory effects that can help reduce inflammation throughout the body.  

• Supports Skin Health: The antioxidants in wheatgrass can help protect the skin from damage caused by free radicals, promoting a youthful and radiant complexion.  

How to use Wheatgrass

Wheatgrass can be consumed in various forms, including:​

• Powder: Wheatgrass powder can be added to smoothies, juices, or water for a convenient way to incorporate it into your daily routine.  

• Capsules: Wheatgrass capsules offer a convenient and mess-free way to consume the benefits of this superfood.

Note: While wheatgrass is generally safe for most people, it’s always recommended to consult with a healthcare professional before adding it to your diet, especially if you have any underlying health conditions or are taking medications.

Turmeric

Botanical name: Curcuma longa

Nature: Natural product

Forms Available In: Powder, Capsules (Options: HPMC Vegetarian, Gelatincaps), tablets

Turmeric, derived from the rhizome (horizontal underground stem) of the Curcuma longa plant, is a vibrant yellow spice widely used in Indian cuisine and Ayurvedic medicine. Renowned for its distinct flavor and powerful medicinal properties, turmeric has been used for centuries to promote overall health and well-being.

Benefits of Turmeric

• Powerful Anti-Inflammatory: Curcumin, the primary active compound in turmeric, exhibits potent anti-inflammatory properties that can help reduce inflammation throughout the body.

• Strong Antioxidant: Turmeric’s antioxidants help combat oxidative stress, protecting cells from damage and reducing the risk of chronic diseases.

• Boosts Immunity: Turmeric can help strengthen the immune system, making it more effective in fighting off infections and diseases.

• Improves Brain Function: Curcumin has been shown to improve cognitive function, memory, and mood.

• Aids Digestion: Turmeric can help alleviate digestive issues like bloating, gas, and indigestion.

• Promotes Heart Health: Regular consumption of turmeric can help lower cholesterol levels and reduce the risk of heart disease.

• Supports Skin Health: Turmeric’s anti-inflammatory and antioxidant properties can help soothe skin conditions like acne and eczema.

How to use Turmeric

Turmeric powder can be easily incorporated into your daily routine in various ways:​

• Add to Curries and Soups: Use turmeric powder to flavor your favorite curries, soups, and stews.

• Make Golden Latte: Combine turmeric powder with warm milk, honey, and a pinch of black pepper for a soothing and healthy drink.

• Use as a Spice Rub: Create a flavorful spice rub for meat or vegetables using turmeric powder.

• Add to Smoothies: Blend turmeric powder into your favorite smoothies for a nutrient-packed boost.

Note: While turmeric is generally safe for most people, it’s always recommended to consult with a healthcare professional before adding it to your diet, especially if you have any underlying health conditions or are taking medications.

Ashwagandha

Botanical name: Withania somnifera

Nature: Natural product

Forms Available In: Powder, Capsules (Options: HPMC Vegetarian, Gelatincaps), tablets, TBC (Tea Cut Leaves)

Ashwagandha, scientifically known as Withania somnifera, is an ancient Ayurvedic herb revered for its numerous health benefits. Ashwagandha powder is derived from the roots of the ashwagandha plant and is a popular natural supplement used to reduce stress, improve cognitive function, and boost overall well-being.

Benefits of Ashwagandha Powder

• Reduces Stress and Anxiety: Ashwagandha is a powerful adaptogen, helping the body adapt to stress and reduce symptoms of anxiety and depression.

• Improves Cognitive Function: Regular consumption of ashwagandha powder can enhance memory, focus, and overall brain health.

• Boosts Immunity: Ashwagandha strengthens the immune system, protecting the body against infections and diseases.

• Enhances Energy Levels: By reducing stress and improving sleep quality, ashwagandha can help increase energy levels.

• Supports Hormonal Balance: Ashwagandha can help regulate hormone levels, particularly in women, and improve fertility.

• Promotes Muscle Growth and Strength: As an effective natural anabolic, ashwagandha can help increase muscle mass and strength.

• Anti-Inflammatory Properties: Ashwagandha has anti-inflammatory properties that can help reduce inflammation throughout the body.

How to use Ashwagandha Powder

Ashwagandha powder can be consumed in various forms, including:

• Add to Water or Milk: Mix ashwagandha powder with warm water or milk and drink it daily.

• Incorporate into Smoothies: Add ashwagandha powder to your favorite smoothie for a nutrient-packed and calming beverage.

• Use in Capsules: Ashwagandha powder is often available in capsule form for easy consumption.

Note: While Ashwagandha is generally safe for most people, it’s always recommended to consult with a healthcare professional before adding it to your diet, especially if you have any underlying health conditions or are taking medications.